Pregnancy and lactation

During pregnancy and breastfeeding, nutritional needs can change. A varied and balanced diet is essential, and in certain situations, it may be necessary to supplement the diet with specific nutrients.
This is a stage in which the needs for certain nutrients may increase. Folic acid, iron, iodine, and vitamin D, among other nutrients, have important roles during pregnancy, but needs can vary from one person to another.
Therefore, supplements intended for pregnancy should be chosen taking into account their composition, amounts, and stage of pregnancy.