Prostate

The prostate changes in size naturally over the years. Taking care of lifestyle habits and paying attention to any changes related to urinary health is important for maintaining male well-being.
A varied and balanced diet, maintaining a healthy weight, physical activity, and avoiding tobacco are habits that contribute to general well-being.
In addition, it is advisable to undergo the appropriate medical check-ups, especially starting at certain ages or when there is a family history.
Food supplements can be used to supplement the diet, but they do not replace the diagnosis or treatment indicated by a healthcare professional.