LAC Probiotic Complex 75 Billion CFU – 75 Billion CFU Probiotic with 12 Strains and Prebiotics, 30 Capsules

LAC Probiotic Complex 75 Billion CFU – Extra Support is a dietary supplement that combines 75 billion colony-forming units (CFUs) of probiotic bacteria with fructooligosaccharides (FOS), a prebiotic ingredient.

It is formulated for adults who wish to supplement their diet with a combination of microorganisms from the Lactobacillus and Bifidobacterium genera.

Each plant-based capsule contains:

• 75 billion CFUs from a probiotic blend.
• 12 bacterial strains from Lactobacillus and Bifidobacterium.
• Fructooligosaccharides (FOS) as a prebiotic ingredient.
• Plant-based cellulose capsule, suitable for vegetarians.

The recommended dosage is one capsule daily with food. The package contains 30 plant-based capsules, sufficient for 30 days.

What is LAC Probiotic Complex 75 Billion used for?

Supporting the intestinal microbiota

The intestinal microbiota is the collection of microorganisms that inhabit the digestive tract.

It participates in processes such as the fermentation of food components, the production of certain metabolites, and interaction with the immune system.

LAC Probiotic Complex provides bacteria belonging to two genera commonly used in probiotic supplements: Lactobacillus and Bifidobacterium.

Its use may be part of a nutritional care strategy, but it does not replace a balanced diet or the diagnosis of digestive problems.

A combination of 12 bacterial strains

The formula contains:

Lactobacillus:

• L. plantarum.
• L. acidophilus.
• L. rhamnosus.
• L. reuteri.
• L. paracasei.
• L. casei.
• L. salivarius.
• L. gasseri.

Bifidobacterium:

• B. lactis.
• B. breve.
• B. bifidum.
• B. longum.

The combination provides a diversity of strains, but the manufacturer does not publish their strain codes.

This detail is relevant because the clinical effects of probiotics are strain-specific and cannot be automatically extrapolated to all microorganisms of the same species.

High concentration of microorganisms

Each capsule provides 75 billion CFUs.

CFUs are a unit used to quantify viable microorganisms capable of forming colonies under laboratory conditions.

A high concentration does not necessarily mean greater efficacy than that of a probiotic with a lower concentration. The choice of product should consider the strains, the studied dose, and the objective of use.

With FOS prebiotics

Fructooligosaccharides are fermentable carbohydrates that can be used by certain intestinal microorganisms.

LAC incorporates them as an additional ingredient in the probiotic blend.

However, it does not declare the amount of FOS per capsule. Therefore, it cannot be stated that the product provides a dose of prebiotics equivalent to that used in clinical studies.

Potency guarantee until expiration

LAC indicates that the product has been tested to ensure that the 75 billion microorganisms per dose remain alive and active until the expiration date, provided it is properly stored.

This statement is especially useful for comparing supplements, because the amount of CFUs indicated at the time of manufacture does not always match the viable amount at the end of its shelf life.

Storage without refrigeration

The official product sheet expressly states that it does not need refrigeration.

It should be stored in a cool, dry place, protected from direct sunlight.

What sets this product apart from other probiotics?

1. 75 billion CFUs per capsule: high concentration in a single dose.
2. 12 declared strains: combination of Lactobacillus and Bifidobacterium.
3. Added FOS: incorporates a prebiotic ingredient, although without a declared amount.
4. Potency guaranteed until expiration: express statement by LAC.
5. No mandatory refrigeration: suitable for a daily routine and for travel, provided that storage conditions are respected.
6. Plant-based capsules: suitable for vegetarians.
7. Simple dosage: one capsule daily with food.

Who is it intended for?

• Adults interested in supplementing their diet with probiotic bacteria.
• People looking for a high-concentration multi-strain probiotic.
• Users who prefer a daily capsule.
• People who want a product that does not require refrigeration.
• Adults looking for a formula with Lactobacillus, Bifidobacterium, and FOS.

The 12 bacterial species

Genus Lactobacillus

Lactobacillus plantarum: species present in various fermented foods and used in probiotic formulations.

Lactobacillus acidophilus: species studied for its relationship with the intestinal environment and carbohydrate fermentation.

Lactobacillus rhamnosus: includes strains investigated in different digestive situations, but LAC does not identify a specific strain.

Lactobacillus reuteri: species that includes strains studied in digestive health.

Lactobacillus paracasei: used in fermented products and probiotic supplements.

Lactobacillus casei: species used in fermented foods and supplements.

Lactobacillus salivarius: microorganism present in different human microbiotas.

Lactobacillus gasseri: species that can be found in the gastrointestinal tract and other human microbiotas.

Genus Bifidobacterium

Bifidobacterium lactis: designation commonly used in probiotic labeling; its current taxonomic classification may appear as Bifidobacterium animalis subsp. lactis.

Bifidobacterium breve: species present in the intestinal microbiota, including that of infants.

Bifidobacterium bifidum: species associated with the human intestinal microbiota.

Bifidobacterium longum: species studied for its role in the utilization of certain carbohydrates.

Note on strain identification: LAC declares the species but does not provide identifiers such as GG, DSM, ATCC, or other strain codes.

Therefore, it is not possible to directly link this formula to the results of clinical trials conducted with specific strains.

Fructooligosaccharides (FOS)

FOS are fermentable oligosaccharides that can be used by certain intestinal bacteria.

LAC incorporates them as a prebiotic ingredient but does not declare their quantity.

It cannot be determined whether the amount provided is comparable to that used in clinical research.

Other ingredients

According to the official data sheet:

Microcrystalline cellulose.

Plant cellulose, used in the capsule shell.

Fructooligosaccharides (FOS).

Magnesium stearate (plant-based).

Silica.

Allergens and dietary characteristics

The manufacturer declares:

Gluten-free.

Suitable for vegetarians.

Plant-based capsule.

This data sheet does not expressly confirm that the product is certified free from milk, soy, or all other allergens.

For people with severe food allergies, it is advisable to check the label of the commercial batch.

Take 1 plant-based capsule daily with food.

Each capsule provides 75 billion CFU from a combination of 12 bacterial species.

Do not exceed the recommended dose without professional advice.

When is the best time to take it?

The manufacturer does not specify a particular time, but does recommend taking it with food.

It can be taken with breakfast, lunch, or dinner, whichever is most convenient.

Is it necessary to take it on an empty stomach?

No.

The official LAC instructions are to take it with food.

How long does the container last?

The bottle contains 30 plant-based capsules.

At a dosage of one capsule daily, it provides 30 days' worth of supplementation.

How long can it be used for?

LAC does not specify a minimum or maximum duration.

The need to take probiotics continuously depends on the objective, the clinical situation, and each person's characteristics.

There is no universal recommendation for daily probiotic supplementation for all healthy adults.

Can it be taken with antibiotics?

Some specific probiotic strains have been studied for their ability to reduce certain digestive effects associated with antibiotic treatment.

However, LAC does not identify the specific strains in its blend, so the same effect cannot be guaranteed.

If a healthcare professional recommends taking it during antibiotic treatment, it may be advisable to separate the doses by a few hours, depending on the antibiotic and the prescribed regimen.

Can it be combined with prebiotic fiber?

This may be possible, but digestive tolerance should be assessed.

FOS and other fermentable fibers may temporarily increase gas or abdominal bloating in some people.

Can it be combined with other probiotics?

It is not necessary to add another product solely to increase the total CFU count.

A higher quantity of microorganisms does not guarantee better results and may make it difficult to identify the cause of possible digestive discomfort.

Precautions

Consult a healthcare professional before use during pregnancy or breastfeeding.

Consult a healthcare professional if you are taking medication or have any medical conditions.

Avoid use without medical supervision in immunocompromised or seriously ill individuals.

Consult a healthcare professional especially if a central venous catheter is present.

Do not use as a substitute for medical treatments.

Do not exceed the recommended daily dose.

Keep out of reach of children.

Shipping costs

Costs depend on the destination and the order amount. They are calculated automatically at checkout.

Andorra (1-2 days)
From €0.00 to €19.99: €5.75
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From €30.00 to €49.99: €3.50
From €50.00: Free

Spain and Portugal (1-3 days)
Up to €99: €15
From €100: Free
Cold chain products: €25 additional (Mainland only)
Canary Islands: €40 | Balearic Islands: €25 (maximum 5 kg)

Europe (7-10 days)
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Important
We do not process orders on weekends or holidays. The timeframe begins on the next business day. Deliveries are made Monday to Friday between 9:00 AM and 7:00 PM.

1. What is LAC Probiotic Complex 75 Billion?

It is a dietary supplement with 75 billion CFU of 12 species of probiotic bacteria and fructooligosaccharides (FOS).

2. What is it used for?

It is formulated to supplement the diet with probiotic microorganisms.

Specific benefits depend on the strains used and the individual situation. It should not be considered a proven treatment for any digestive problem.

3. What does 75 Billion CFU mean?

It means 75 billion colony-forming units (CFU) per capsule.

CFU are used to quantify viable microorganisms.

4. Does the 75 billion correspond to each bacterium?

No.

It corresponds to the complete mixture of the 12 species.

LAC does not state the individual amount of each species.

5. How many probiotic species does it contain?

It contains 12 species: eight of Lactobacillus and four of Bifidobacterium.

6. Does it contain Lactobacillus acidophilus?

Yes.

Lactobacillus acidophilus is one of the species listed in the formula.

7. Does it contain Lactobacillus rhamnosus GG?

The formula includes Lactobacillus rhamnosus, but the manufacturer does not specify that it is strain GG.

It should not be identified as Lactobacillus rhamnosus GG without additional documentation.

8. Does it contain Bifidobacterium lactis?

Yes.

Bifidobacterium lactis is listed among the declared species.

9. What is the difference between a probiotic species and a strain?

The species is a general classification of the microorganism.

The strain is a more specific identification within that species.

Two strains of the same species may exhibit different characteristics, so clinical results are not always interchangeable.

10. Is a higher CFU count always better?

Not necessarily.

Efficacy depends on the strains, the studied dose, the quality of the product, and the condition for which it is used.

75 billion CFU does not guarantee better results than a lower-concentration formula.

11. What are FOS?

Fructooligosaccharides are fermentable carbohydrates used as prebiotic ingredients.

They can serve as a substrate for certain intestinal microorganisms.

12. How many milligrams of FOS does it contain?

LAC does not state the exact amount of FOS per capsule.

13. Can it help with constipation?

Some specific probiotics have been investigated for constipation.

However, it cannot be guaranteed that this combination will improve the frequency or consistency of bowel movements, because the strains used are not identified.

14. Can it help with diarrhea?

Certain probiotic strains have evidence in specific situations, but this should not be automatically extrapolated to this formula.

In case of diarrhea, the priority is to maintain proper hydration and assess the cause.

15. Is it useful for irritable bowel syndrome?

It has not been shown that this specific formula treats irritable bowel syndrome.

Recommendations on probiotics for this disorder depend on the available evidence and the clinical situation.

16. Can it cause gas when you start taking it?

Yes, some people may experience gas, abdominal bloating, or temporary changes in bowel movements.

The presence of FOS can also influence digestive tolerance.

17. Can it be taken during antibiotic treatment?

It should be assessed according to the antibiotic, the objective, and individual circumstances.

LAC does not identify the strains necessary to attribute the benefits proven with other probiotics.

18. Is it better to take it in the morning or at night?

LAC does not specify a particular time.

It recommends one capsule daily with food.

19. How many capsules should be taken?

One plant-based capsule per day.

20. How long does the container last?

It contains 30 capsules, enough for 30 days.

21. Does it need to be refrigerated?

No.

LAC expressly states that it does not require refrigeration.

It should be stored in a cool, dry place, away from direct sunlight.

22. Do the bacteria remain alive until the expiration date?

According to LAC, the product is tested to ensure that the 75 billion cultures per dose remain alive and active until the expiration date.

It is necessary to follow the storage conditions.

23. Does it contain gluten?

LAC identifies it as gluten-free.

24. Is it suitable for vegetarians?

Yes.

The formula comes in plant cellulose capsules, and the manufacturer classifies it as suitable for vegetarians.

25. Can children take it?

Although the page includes a general commercial indication for different ages, it does not provide a specific pediatric guideline.

For children, it is advisable to use a product with a dosage appropriate for their age and consult with a pediatrician.

26. Can immunocompromised people take it?

It should not be used without prior medical assessment.

In immunocompromised, seriously ill people, or those with a central venous catheter, probiotics may pose specific risks.

27. Can it be used during pregnancy or breastfeeding?

LAC recommends consulting a doctor before using it during these stages.

28. Where is it manufactured?

LAC indicates that Probiotic Complex 75 Billion CFU is manufactured in the United States.