LAC Mega Evening Primrose Oil 1300 mg – Cold-Pressed Evening Primrose Oil with Omega-6 GLA

LAC Mega Evening Primrose Oil 1300 mg is a dietary supplement made from evening primrose oil (Oenothera biennis) in soft capsules, formulated to provide omega-6 fatty acids, especially gamma-linolenic acid (GLA) and linoleic acid (LA).

Each capsule contains 1,300 mg of cold-pressed evening primrose oil, with 123.5 mg of GLA, 884 mg of linoleic acid, and 65 mg of oleic acid.

Evening primrose oil is obtained from the seeds of the plant, also known as evening primrose. LAC highlights its cold-pressing extraction process, which avoids the use of certain chemical solvents during extraction.

What is evening primrose oil used for?

Evening primrose oil is commonly used as a nutritional supplement in women's wellness routines, especially during the premenstrual phase and menopause.

LAC markets it for discomforts such as breast tenderness, mood swings, menstrual cramps, hot flashes, night sweats, and dry skin.

However, clinical evidence on the effectiveness of evening primrose oil in relieving these symptoms is limited or inconsistent. Therefore, it should not be presented as a proven treatment for premenstrual syndrome, menopausal symptoms, eczema, or psoriasis.

Gamma-linolenic acid (GLA) content

GLA is a polyunsaturated fatty acid from the omega-6 family.

Unlike many conventional vegetable oils, evening primrose oil contains significant amounts of GLA.

Each LAC Mega Evening Primrose Oil capsule provides 123.5 mg of this fatty acid, equivalent to approximately 9.5% of the oil.

GLA participates in metabolic pathways related to the production of certain signaling lipids, but this does not prove that supplementation corrects hormonal imbalances.

Linoleic acid content

Each capsule contains 884 mg of linoleic acid, an essential omega-6 fatty acid that the body cannot synthesize.

Linoleic acid contributes to the maintenance of normal blood cholesterol levels when 10 g of this fatty acid are consumed daily, as part of an adequate diet.

The LAC dose provides 884–1,768 mg daily, which is below that amount. Therefore, the cholesterol claim should not be used as a specific benefit of the recommended dose.

Evening primrose oil and women's wellness

Evening primrose is known for its traditional use in supplements intended for women.

However, it is important to distinguish between traditional use and clinically proven benefits.

This product may complement the intake of certain fatty acids, but it does not replace gynecological assessment or the treatments indicated when significant menstrual or menopausal symptoms are present.

Evening primrose oil and skin

Fatty acids are part of cell membranes and participate in various physiological processes related to the skin barrier.

Although the manufacturer mentions hydration and discomforts such as dry skin, eczema, or psoriasis, it has not been proven that this formula treats these conditions.

For dry skin or eczema, topical care and indicated dermatological treatments remain essential.

What makes LAC Mega Evening Primrose Oil different from other evening primrose products?

1. High amount of oil per capsule: provides 1,300 mg, so there is no need to take several lower-concentration capsules to obtain a similar amount of oil.
2. Quantified GLA: declares 123.5 mg of gamma-linolenic acid per capsule, making it easier to compare products.
3. Complete fatty acid profile: also specifies linoleic acid and oleic acid.
4. Cold-pressed: the manufacturer expressly identifies the extraction method.
5. Flexible dosage: one to two capsules daily.
6. 90-capsule format: provides 45 to 90 days of supplementation.

Who is it intended for?

• Adults who wish to supplement their diet with evening primrose oil.
• Women interested in nutritional products traditionally used during the menstrual cycle.
• People looking for a supplement with quantified GLA.
• Those who prefer evening primrose oil in soft capsules.
• Users who wish to know the exact amounts of the main fatty acids.

Evening primrose oil — 1,300 mg

Evening primrose oil is obtained from the seeds of Oenothera biennis, a plant known for its polyunsaturated fatty acid content.

LAC uses cold-pressed oil, a mechanical extraction method.

Gamma-linolenic acid (GLA) — 123.5 mg

GLA is an omega-6 fatty acid found in certain vegetable oils.

The declared amount is approximately equivalent to 9.5% of the evening primrose oil.

GLA is involved in various metabolic pathways, but its presence does not prove that the supplement regulates female hormones or relieves menstrual symptoms.

Linoleic acid — 884 mg

Linoleic acid is an essential omega-6 fatty acid that must be obtained through diet.

It represents approximately 68% of the evening primrose oil included in each capsule.

Oleic acid — 65 mg

Oleic acid is a monounsaturated fatty acid found in various vegetable oils.

It represents approximately 5% of the declared oil.

Other ingredients

According to the official LAC product sheet:

Gelatin.

Glycerin.

Purified water.

These ingredients are part of the soft capsule.

Allergens and dietary restrictions

The formula contains gelatin, so it should not be presented as vegan.

The manufacturer does not expressly identify the animal origin of the gelatin on this product sheet.

It also does not confirm that the product is certified gluten-, lactose-, or soy-free. These claims should not be added without checking the packaging label.

Take 1 to 2 soft capsules daily.

This is the dosage recommended by the manufacturer.

One capsule daily provides 1,300 mg of evening primrose oil and 123.5 mg of GLA.

Two capsules daily provide 2,600 mg of evening primrose oil and 247 mg of GLA.

When should evening primrose oil be taken?

LAC does not specify a particular time or require it to be taken with a meal.

It can be incorporated into a daily routine, for example, during breakfast or lunch, if that is more convenient.

Is it necessary to take it throughout the entire menstrual cycle?

The manufacturer does not specify a particular dosage based on the phases of the menstrual cycle.

A specific cyclical dosage should not be recommended as if it were validated by LAC.

How long does the container last?

The container contains 90 capsules.

With 1 capsule daily: 90 days.

With 2 capsules daily: 45 days.

How long can it be taken?

LAC does not specify a minimum or maximum duration.

If used for persistent menstrual or menopausal discomfort, it is advisable to consult a healthcare professional rather than prolonging supplementation indefinitely.

Can it be combined with omega-3?

LAC suggests combining evening primrose oil with its Trimax Fish Oil range to complement the intake of omega-3 and omega-6 fatty acids.

The combination may be possible, but it has not been shown that taking both supplements necessarily produces an optimal balance of fatty acids or an improvement in premenstrual symptoms.

Can it be combined with magnesium?

In general, there is no known incompatibility between evening primrose oil and magnesium.

The need to supplement both ingredients should be assessed individually.

Can it be combined with other supplements for menopause?

It is important to review the composition of the other products, especially if they include plant extracts or ingredients with possible interactions.

It should not be assumed that combining several supplements increases their effectiveness.

Precautions

The manufacturer recommends consulting a doctor before using the product in case of:

Pregnancy.

Breastfeeding.

Medication treatment.

Illness or medical condition.

Shipping costs

Costs depend on the destination and the order amount. They are calculated automatically at checkout.

Andorra (1-2 days)
From €0.00 to €19.99: €5.75
From €20.00 to €29.99: €4.50
From €30.00 to €49.99: €3.50
From €50.00: Free

Spain and Portugal (1-3 days)
Up to €99: €15
From €100: Free
Cold chain products: €25 additional (Mainland only)
Canary Islands: €40 | Balearic Islands: €25 (maximum 5 kg)

Europe (7-10 days)
Consult us

Pharmacy pickup
Free. If you eventually require shipping, the corresponding rate will be applied.

Important
We do not process orders on weekends or holidays. The timeframe begins on the next business day. Deliveries are made Monday to Friday between 9:00 AM and 7:00 PM.

1. What is LAC Mega Evening Primrose Oil?

It is a cold-pressed evening primrose oil dietary supplement, presented in 1,300 mg soft capsules.

2. What is evening primrose oil used for?

It is used as a source of fatty acids, especially linoleic acid and gamma-linolenic acid.

Traditionally, it has been used in supplements aimed at women's wellness, although evidence of its effectiveness in relieving menstrual and menopausal symptoms is limited.

3. How much evening primrose oil does each capsule contain?

Each capsule provides 1,300 mg of cold-pressed evening primrose oil.

4. How much GLA does it contain?

Each capsule provides 123.5 mg of gamma-linolenic acid.

The recommended maximum dose of two capsules provides 247 mg of GLA.

5. What is GLA?

Gamma-linolenic acid is an omega-6 polyunsaturated fatty acid present in vegetable oils such as evening primrose oil.

6. Is evening primrose oil the same as omega-3?

No.

Evening primrose oil mainly provides omega-6 fatty acids, while fish oil supplements usually provide omega-3 EPA and DHA.

7. Can it help with premenstrual syndrome?

LAC markets it for premenstrual wellness, including breast tenderness, mood swings, and abdominal discomfort.

However, clinical studies have not consistently shown that evening primrose oil relieves these symptoms.

8. Does it help relieve menstrual pain?

There is not enough evidence to guarantee that evening primrose oil reduces menstrual pain.

If the pain is severe, debilitating, or worsening, it is advisable to consult a healthcare professional.

9. Does it help regulate the menstrual cycle?

It has not been shown that this supplement regulates irregular menstrual cycles.

Persistent irregularities may have different causes that require evaluation.

10. Does evening primrose oil regulate hormones?

It should not be claimed that it regulates or balances female hormones.

Although GLA participates in metabolic pathways, this does not prove that the supplement normalizes hormone levels.

11. Is it useful during menopause?

LAC presents it for wellness during menopause, but the available evidence does not allow for a guarantee of improvement in hot flashes, night sweats, or mood swings.

12. Can it improve skin hydration?

Fatty acids participate in physiological functions related to cell membranes and the skin.

However, it has not been shown that this formula produces a visible improvement in skin hydration.

13. Is it used to treat eczema or dermatitis?

It should not be used as a treatment for eczema or atopic dermatitis.

Clinical evidence does not convincingly support oral evening primrose oil as an effective treatment for these conditions.

14. Is it effective for psoriasis?

It has not been shown that this supplement treats psoriasis.

People with psoriasis should continue the indicated dermatological treatment.

15. How many capsules should be taken per day?

The manufacturer recommends taking one to two soft capsules daily.

16. How long does the container last?

It contains 90 capsules.

It lasts 90 days taking one per day or 45 days taking two.

17. What does it mean that the oil is cold-pressed?

It means that a mechanical extraction method is used, rather than relying on certain chemical solvents.

The manufacturer highlights this process as a feature of its raw material.

18. Can it be combined with fish oil?

In general, it can be combined when it is appropriate for the person.

LAC suggests combining it with Trimax Fish Oil, but it has not been shown that this combination necessarily improves menstrual or menopausal symptoms.

19. Can it be taken during pregnancy?

LAC recommends consulting a doctor beforehand during pregnancy or breastfeeding.

It should not be used independently during these stages.

20. Is it suitable for vegetarians or vegans?

It should not be considered vegan because it contains gelatin.

The manufacturer does not specify the exact origin of the gelatin in this sheet.

21. Can it interact with medications?

Yes, there may be precautions with certain medications and clinical situations.

It is especially important to consult if medications that affect blood clotting are used or if there is a history of seizures.

22. Should it be stored in the refrigerator?

The manufacturer recommends storing it in a cool, dry place and, preferably, refrigerating it after opening the container.

23. Where is it manufactured?

LAC indicates that it is manufactured in the United States.

24. What is the difference between a 500 mg evening primrose oil and LAC 1300 mg?

The main difference is the amount of oil per capsule.

However, to properly compare two products, it is also necessary to review the amount of GLA.

LAC declares 123.5 mg of GLA per capsule, which allows for an accurate comparison with other brands.