The Christmas holidays are days of quite heavy and very frequent meals, concentrated over two weeks. These meals are often difficult to digest, and are also so caloric that they can put a strain on the gastrointestinal system, and of course, they also affect the body's filters, such as the liver and kidneys.
For this reason, after the holidays, it is advisable to detox and cleanse the body. A good initiative is to follow a balanced diet, preferably consuming more vegetables, which have fewer calories and can make meals lighter.
To detox, it can be very beneficial to take a series of plant extracts that eliminate toxins and fats, help with proper digestion, and have a draining effect. Draining agents serve to help purify and eliminate water to cleanse the body.
As I mentioned before, the purification focuses on certain organs that act as the body's filters, such as the kidneys and the liver. Many impurities can reach the skin, and therefore, it is another organ that must also be cared for and detoxed.
There are several phytoextracts that detox the liver; among the most prominent is artichoke extract, which has been traditionally used to eliminate toxins and fat from the liver. Studies conducted in 2019 show that artichoke has a pronounced liver-protective effect and prevents obesity, in addition to reducing LDL (“bad”) cholesterol levels. I have left the study in this link.
Rosemary can promote good digestion and facilitates the purification of the body. Angelica extract eliminates bloating and provides digestive comfort, in addition to improving bowel function. Fennel extract helps reduce gas and can help us improve digestion and liver function. Finally, we should mention Chlorella, an alga that eliminates heavy metals and purifies the intestinal system.
In the case of the kidneys, among the depuratives that can help us, we find dandelion, which has a draining effect and facilitates the elimination of impurities. Black elderberry is a good aid for eliminating toxins that remain in the kidneys.
As we have mentioned, these toxins have a negative effect on the skin and it is highly recommended to perform a detox treatment to restore its healthy appearance and glow. There are two extracts that have this purifying effect on the skin; the first is burdock, which has been used since ancient times, the second is nettle, which, apart from being an irritant upon contact, if taken orally, can help you recover healthy skin and improve your complexion.
At the pharmacy, you can find all these plant extracts separately, but it must be acknowledged that when combined, better results are achieved. These preparations are usually sold in liquid form to facilitate their absorption and improve their action. You can find them in vials already prepared for consumption or that can be dissolved in water, and you can take them throughout the day. Treatments usually last about 20-30 days, and their effects are easily visible in a few days.
We have selected 3 products for you that we believe can help you detox. Among the chosen options, we propose a very effective detoxifier just for the liver and two different programs for detoxing both the liver, kidneys, and skin. So you can choose the one that works best for you.
ARKOFLUIDE ORGANIC DIGESTIVE DETOX ARTICHOKE FENNEL 20 AMPOULES
ORGANIC food supplement with a liver-purifying effect. It eliminates toxins, prevents gas, and facilitates digestion.
It combines artichoke and fennel.
Take one vial every day before breakfast.
FORTÉ PHARMA FORTÉ DETOX 2X500 ML
A combination that facilitates the detoxification mechanism. It contributes to the well-being and protection of the liver, improves the elimination of toxins from the kidneys, and helps restore the glow and texture of the skin, while simultaneously eliminating heavy metals.
It combines extracts of birch, chlorella, rosemary, and burdock.
Take one 50ml measure per day, dissolved in a glass of water, preferably in the morning.
Buy it here
ARKOFLUIDE ORGANIC DETOX PROGRAM 30 AMPOULES
A complete detoxifying program. It combines programs for the liver, kidneys, and skin. These are 10-day programs.
The liver purifier improves digestion and protects liver function; it contains artichoke, rosemary, angelica, and black radish.
The kidney purifier has a draining and purifying effect. It contains dandelion, black elderberry, and black radish.
Skin detoxifier purifies the skin and gives it a glow. It contains burdock and nettle.
Take the vials in the order detailed in the program.