I recently discovered an English brand that marks a turning point in collagen and food supplements.
It is a brand that focuses its formulation on the individual's needs (holistic), particularly in women's health and empowerment. All formulations are backed by scientific evidence and clinical studies. One of the things that sets it apart from other food supplements is that this new brand emphasizes a change in lifestyle to improve diet, body movement, mind, rest, and one's relationship with nature and community. This is highly innovative and delivers results based on scientific evidence. This new English brand is called Ancient+Brave.
Ancient+Brave is standing out, and its products have been honored with the most prestigious awards. All their ingredients are innovative, of high purity, and sustainable. Their range of products is divided into Pure and Sustainable Collagen, Functional products with vitamins, minerals, and amino acids, accessories to improve the experience, and finally, Blends and Sets, which are delicious mixtures with botanical ingredients to prepare and drink as part of a daily ritual.
The brand's philosophy helps its products be more effective; one simply needs to practice a ritual called the “Brave method.” This method combines the speed of their supplements with meditation, breathing, Japanese-style pauses for self-awareness, a low-fat (MCT) diet, mindful eating, self-care rituals, and closing the day with rest rituals. Everything is very well explained with the products. This combination, which improves personal well-being and makes a difference, is not just about taking food supplements—it is a way of doing things that is more beneficial for the organism.
As I mentioned before, unlike most collagen formulations, Ancient+Brave has conducted clinical studies on daily supplementation with marine collagen in women aged 35 to 55, which is the age when the body's own collagen formation decreases most substantially. The results are very good.
Independent studies conducted by the universities of Princeton, UEA Cardiff, and Loughborough indicated a 137% improvement in skin hydration, 80% more energy throughout the day, and 97% less stiffness and joint discomfort.
Regarding the skin, studies showed that 76% had improved skin hydration, 100% observed an improvement in elasticity, and 36% noticed an improvement in skin luminosity. 100% observed a reduction in fine lines and wrinkles, and finally, there was a 43% reduction in skin inflammation and redness.
Within the collagen range, there are 3 types, all of them sustainable, high-quality, and from origins meticulously chosen for comprehensive and targeted support.
TRUE COLLAGEN
Available in two formats: tub or sachets. Sourced from grass-fed bovine from the EU. Tasteless, odorless, and easy to dissolve. Every morning, add a scoop to your coffee, tea, juice, protein shakes, or sprinkle it over your food.
It is an excellent source of protein and great support for fasting diets. Its benefits primarily include improved gut and joint health. It also improves skin and hair, in addition to containing antioxidant, antimicrobial, and antihypertensive properties.
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WILD COLLAGEN
Sourced from wild-caught fish with MSC certification. Odorless, tasteless, and quick to dissolve. It is an excellent source of protein enriched with 8 essential amino acids. Marine collagen is more focused on anti-aging benefits for the skin. It is the collagen most similar to human collagen, as its marine peptide molecules are smaller, making them more bioavailable and absorbable. Regarding beauty benefits, it improves elasticity, hydration, and reduces the appearance of wrinkles.
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RADIANTE COLLAGYN
This vegan collagen is a version of the amino acids found in animal-derived collagen. It provides a source of vitamin C, a precursor to collagen. Additionally, it is a source of protein and prebiotic fiber. It can be considered the best option in terms of sustainability and animal welfare. It supports the immune system, body conditioning, skin maintenance, and the formation and renewal of collagen.
You can also find other versions in the form of Blends, which are delicious mixtures based on Cacao or Matcha. They are very effective. They contain nootropic and adaptogenic botanical ingredients, bringing well-being to your waking and resting rituals.
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CACAO + COLLAGEN
Made with raw cacao, rich in antioxidants and minerals—Ashwagandha helps support your resilience to the daily challenges of life. Formulated with organic botanicals, such as nutrient-dense baobab, earthy beetroot, carob, and comforting cinnamon for a naturally sweet and soothing flavor. Packed with protein and prebiotic fiber, it improves the gut microbiome. A deliciously warm and functional drink to enjoy whenever you need a little reset.
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MATCHA + COLLAGEN
There is a perfect communion of organic matcha, true collagen peptides, and organic lion's mane mushroom to nourish a clear mind and radiant skin from within. Moringa, rich in antioxidants, deeply nourishes the skin and supports energy levels. Cinnamon balances blood sugar and adds a natural sweetness, enhancing the flavor. MCT oil powder helps fuel body and mind for sustained energy throughout the day. A perfect and nutritious way to start the morning and support conscious well-being.
Finally, the Ancient+Brave range has a series of Functional Products, which are nutraceuticals, vitamins, minerals, and amino acids, for different health solutions. We have 4 key references:
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TRUE MAGNESIUM+
Combats the stress of our busy lives or sleepless nights. Magnesium participates in over 300 processes in the body; restoring what is lost is key to feeling your best. It contains three highly bioavailable forms of magnesium—glycinate, malate, and taurate—which reflects how nature provides magnesium. You will manage to support energy production, reduce tiredness and fatigue, and contribute to healthy cognitive function and mood. Furthermore, it plays a vital role in maintaining strong bones, muscles, and teeth, supporting the normal functioning of the nervous system. You only need to take two capsules daily.
TRUE CREATINE+
A combination of creatine, taurine, magnesium, and vitamin D to support energy, strength, focus, and recovery. It helps you rediscover the joy of daily movement, maintaining strength and performance during and after exercise. It improves cognitive focus and clarity. It has a neutral taste and is easy to use in your daily ritual.
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TRUE HYDRATATION
Proper hydration goes beyond drinking water: it requires electrolytes to draw fluids into our cells for deep cellular hydration. It is a refreshing formula based on coconut water, rich in natural electrolytes like sodium, potassium, magnesium, and calcium. Designed to help reduce fatigue, promote optimal performance, and contribute to daily well-being. Chromium contributes to the normal maintenance of blood glucose levels and nutrient metabolism. It contains a prebiotic fiber that helps nourish a healthy gut microbiome. No artificial flavors or sweeteners.
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TRUE NIGHTCAP
A nourishing nighttime blend that supports your natural sleep rhythm, calms the nervous system, and facilitates bodily rest. Contains magnesium to support GABA levels, which is key for relaxation and sleep. Zinc and vitamin C serve for nighttime repair and replenishment. Choline is a key cofactor that promotes restorative rest. Myo-inositol works for mood balance. L-glycine, a calming amino acid, helps you reach a state of repair. Drink it as part of your nighttime ritual to calm both body and mind. With a natural lemon and ginger taste, which is warm and flavorful.
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