{"product_id":"life-ext-creatine-powder-300g-2543","title":"LIFE EXT CREATINE POWDER 300G (2543)","description":"\u003ch1\u003e\u003cspan\u003eLife Extension Creatine Powder 300 g – Pure Creatine Monohydrate for Strength and Muscle Performance\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eLife Extension Creatine Powder 300 g\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is a dietary supplement made of \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003epure creatine monohydrate powder\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, unflavored and with no added ingredients, developed to complement muscle nutrition and support performance in short, repeated, high-intensity exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach serving provides \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e5,000 mg of creatine monohydrate\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, one of the most studied forms of creatine in sports nutrition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIts formula contains a single ingredient: creatine monohydrate. It contains no taurine, magnesium, vitamins, caffeine, sugars, or flavorings.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe 300 g container provides approximately \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e60 servings of 5 g\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, enough for two months when following the recommended daily dosage.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhat is Life Extension Creatine Powder used for?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eCreatine is a compound that the body naturally produces from amino acids and also obtains from foods such as meat and fish.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt is stored mainly in the muscles, where a portion is converted into phosphocreatine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePhosphocreatine participates in the rapid regeneration of ATP, the molecule that cells use to obtain energy during muscle contraction.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ePhysical performance in high-intensity exercises\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eCreatine increases physical performance in successive sets of short, high-intensity exercises. This beneficial effect is achieved with a daily intake of 3 g of creatine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe 5 g dose of Life Extension creatine monohydrate provides approximately 4.4 g of creatine, thus exceeding that amount.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt may be particularly interesting in activities such as strength training, sprints, and sports that require repeated intense efforts.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eStrength and muscle mass\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eCreatine is one of the most researched supplements in relation to resistance training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhen combined with a proper training program, it can promote strength adaptations and an increase in lean mass.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis does not mean that taking creatine alone necessarily increases muscle mass. Training, nutrition, and rest remain essential.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eRecovery after exercise\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eLife Extension presents muscle recovery as one of the applications of its Creatine Powder.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eResearch has studied different possible effects of creatine on recovery, but the results are not uniform and faster recovery should not be guaranteed for everyone.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eCellular energy\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eCreatine participates in the regeneration of ATP and the maintenance of the energy reserves of certain tissues.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt does not act as an immediate stimulant nor does it contain caffeine. Its effect is related to the progressive increase of creatine reserves.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhat sets Life Extension Creatine Powder apart?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003e\u003cspan\u003eCreatine monohydrate without blends\u003c\/span\u003e\u003c\/strong\u003e\n\u003cul\u003e\n\n\u003cli\u003e\u003cspan\u003eIt contains only creatine monohydrate. It is an option for those looking for a simple formula and who prefer to avoid combinations with other nutrients.\u003c\/span\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003e\u003cspan\u003e5 g per serving\u003c\/span\u003e\u003c\/strong\u003e\n\u003cul\u003e\n\n\u003cli\u003e\u003cspan\u003eA single serving provides 5 g of creatine monohydrate, with no need to use multiple capsules.\u003c\/span\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003e\u003cspan\u003eUnflavored\u003c\/span\u003e\u003c\/strong\u003e\n\u003cul\u003e\n\n\u003cli\u003e\u003cspan\u003eIt can be mixed with water, juice, protein shakes, or other beverages.\u003c\/span\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003e\u003cspan\u003eNo added sugar\u003c\/span\u003e\u003c\/strong\u003e\n\u003cul\u003e\n\n\u003cli\u003e\u003cspan\u003eIt contains no added sugars or sweeteners.\u003c\/span\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003e\u003cspan\u003eSuitable for vegetarians and vegans\u003c\/span\u003e\u003c\/strong\u003e\n\u003cul\u003e\n\n\u003cli\u003e\u003cspan\u003eThe manufacturer confirms that it contains no ingredients of animal origin.\u003c\/span\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003e\u003cspan\u003eGluten-free and Non-GMO\u003c\/span\u003e\u003c\/strong\u003e\n\u003cul\u003e\n\n\u003cli\u003e\u003cspan\u003eLife Extension identifies the product as gluten-free and made without genetically modified ingredients.\u003c\/span\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eWho is it recommended for?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003e\u003cspan\u003eAdults who perform strength training.\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003ePeople who perform short, high-intensity exercises.\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eAthletes who wish to supplement their daily creatine intake.\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eWomen and men looking for creatine monohydrate without added ingredients.\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003ePeople who follow a vegetarian or vegan diet.\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eAdults who prefer creatine powder over capsules.\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003ePeople who wish to incorporate creatine into their regular shakes.\u003c\/span\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"LIFE EXTENSION","offers":[{"title":"Default Title","offer_id":60806117097758,"sku":"5102","price":25.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/3233\/6926\/files\/xxxxxx_CreatinePowder_1.webp?v=1794166655","url":"https:\/\/farmaciapasteur.com\/en\/products\/life-ext-creatine-powder-300g-2543","provider":"Farmàcia Pasteur","version":"1.0","type":"link"}