{"product_id":"life-ext-creatine-120caps-1529","title":"LIFE EXT CREATINE 120 CAPS (1529)","description":"\u003ch1 data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eLife Extension Creatine Capsules 120 Capsules – Creatine Monohydrate with Vitamin C\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eLife Extension Creatine Capsules\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is a creatine monohydrate dietary supplement in vegetable capsules, formulated to supplement creatine intake and support muscle nutrition and energy metabolism during physical activity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCreatine is a compound that the body naturally produces from amino acids and is also found in foods such as meat and fish. Its function is related to the availability of cellular energy, especially during intense muscular efforts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUnlike creatine powder, Life Extension Creatine Capsules allows you to take creatine directly with water or juice, without the need to prepare drinks or use a measuring scoop.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhat does each dose contain?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eEvery 2 vegetable capsules provide:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003e1,000 mg of creatine monohydrate.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003e\u003cspan\u003e11 mg of vitamin C\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, in the form of ascorbyl palmitate.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThe dosage recommended by the manufacturer is 2 capsules twice a day, which is equivalent to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003e2,000 mg of creatine monohydrate daily.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003e22 mg of vitamin C daily.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThe container contains 120 capsules, enough for 30 days following this dosage.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhat is creatine used for?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eCreatine participates in an energy system essential for muscle function.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSome of the creatine stored in the muscles is converted into phosphocreatine, which helps regenerate ATP, the main molecule used to provide energy during muscle contraction.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis mechanism is especially important in activities that require intense and repeated efforts, such as strength training, sprints, and certain sports exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCreatine increases physical performance in successive sets of short, high-intensity exercises when a daily intake of 3 g of creatine is consumed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eImportant:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e the daily dose indicated for Life Extension Creatine Capsules provides 2 g of creatine monohydrate, an amount lower than the 3 g of creatine daily required to use this specific physical performance claim.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTherefore, although the product provides creatine, it should not be stated that its official dosage reaches the amount associated with that benefit.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhat sets Life Extension Creatine Capsules apart?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cspan\u003eCapsule format\u003c\/span\u003e\n\u003cul\u003e\n\n\u003cli\u003e\u003cspan\u003eThere is no need to mix powder or prepare a drink. It is a convenient option for those who prefer capsules.\u003c\/span\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cspan\u003eCreatine monohydrate\u003c\/span\u003e\n\u003cul\u003e\n\n\u003cli\u003e\u003cspan\u003eContains a form of creatine that is widely studied in sports nutrition.\u003c\/span\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cspan\u003eWith vitamin C\u003c\/span\u003e\n\u003cul\u003e\n\n\u003cli\u003e\u003cspan\u003eProvides 11 mg of vitamin C for every two capsules.\u003c\/span\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cspan\u003eVegetable capsules\u003c\/span\u003e\n\u003cul\u003e\n\n\u003cli\u003e\u003cspan\u003eThe shell is made of vegetable cellulose.\u003c\/span\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cspan\u003eGluten-free and non-GMO\u003c\/span\u003e\n\u003cul\u003e\n\n\u003cli\u003e\u003cspan\u003eLife Extension identifies the product as gluten-free and Non-GMO.\u003c\/span\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eWho is it designed for?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003e\u003cspan\u003eAdults who wish to supplement their creatine intake.\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003ePeople who prefer capsules instead of creatine powder.\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eUsers who engage in physical activity and wish to maintain a supplementation routine.\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003ePeople looking for a simple formula with creatine monohydrate.\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eThose who wish to avoid preparing shakes or measuring powder daily.\u003c\/span\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eFor sports goals that require an intake of at least 3 g daily of creatine, it is advisable to assess whether the product's dosage and format are appropriate.\u003c\/span\u003e\u003c\/p\u003e","brand":"LIFE EXTENSION","offers":[{"title":"Default Title","offer_id":60806117228830,"sku":"5110","price":20.35,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/3233\/6926\/files\/01529_creatine_capsules_1.webp?v=1794166121","url":"https:\/\/farmaciapasteur.com\/en\/products\/life-ext-creatine-120caps-1529","provider":"Farmàcia Pasteur","version":"1.0","type":"link"}